The Time Has Come
I will share an update with everyone most likely on Wednesday or soon after (let's just see how the recovery process goes).
I started this path of my life journey with a commitment to beat this through active training—body, mind, spirit— and a rigorous regime of diet & exercise, information, and prayer. Regardless of the outcome, I am grateful for what has been accomplished through the process.
- Developed a regular exercise routine
- Gained considerable muscle mass and increased my physical strength
- Lost more than 44 pounds of body fat
- Reduced my waistline by 4 inches
- Learned more about my genome and how to better take care of my body
- Increased my overall energy; albeit not when on immunotherapy!
- Developed a greater sense of gratitude
- Learned to lean more into God
- Grown more intimate with my wife
- Found a peace in my life that did not exist before
And to those of you who have discouraged, ignored, criticized, and been unsupportive of me throughout my life—including this cancer— I say also, Thank you. You have made me stronger, wiser, more gentle, and more appreciative of the beautiful things around me and within me.
God is good. I am not afraid.
Talk to you all soon!
